The sugary truth

by Gunnhildur Eva | Jun 27, 2024 | Food Addiction, News and Articles, Podcasts, Sugar

The sugary truth more News & Articles What is food addiction? Dr. Robert Lustig´s eye-opening research influenced the making of this video. Dr. Lustig is on the faculty of the International School for Food Addiction Counseling And Treatement (INFACT). The...

Experts agree: Sugar might be as addictive as cocaine

by Gunnhildur Eva | Jun 27, 2024 | Food Addiction, News and Articles, Podcasts, Sugar

Experts agree: Sugar might be as addictive as cocaine more News & Articles Is Sugar an Addictive Drug? A Food Addiction Informed Perspective Sugar is one of the most widely consumed substances in the world, but is it also an addictive drug? Experts believe that...

Sugar is hiding in the Food Label

by Gunnhildur Eva | Jun 27, 2024 | Food Addiction, Food Labels, News and Articles, Sugar

Sugar is hiding in the Food Label more News & Articles Let’s take our power back! We have choice over what we purchase to put in our refrigerators, on our tables, and in our mouths! Here are some things to know about food labels: The fewer ingredients, the better...

Overcoming food & sugar addiction

by Gunnhildur Eva | Jun 26, 2024 | Food Addiction, News and Articles, Sugar

Overcoming food & sugar addiction more News & Articles Is it possible to overcome Food Addiction? At the heart of recovery is self-acceptance. That is, guiding your client/patient in truly knowing their worth, adequacy, deservedness, belonging, and lovableness...